If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing our members with the opportunity to attend FREE nutrition lectures in addition to special diet cooking classes, healthy eating store tours, fitness assessments, a nutrition book club, and consultations w …

Many people desire to be healthier, but don't know where to begin.  If you want to take charge of your health and well being while eating delicious foods and having fun at the same time, welcome aboard! Join us  Market  demonstrations and cooking classes on how to incorporate wholesome nutritionally dense foods into your diet. Whether you are new to healthy eating, vegetarian, vegan, carnivore or omnivore, welcome!     Check out www.EatUnprocessed.com for free recipes and www.HealthyTasteofLA.co …

This group is for people to come together to discuss and participate in lectures, cooking classes and events related to food, healthy living, green lifestyles, and nutritional education. We will have guest speakers that are foodies, chefs, healthy lifestyle coaches and authors here to demonstrate their knowledge and provide you with the tools you'll need to live healthier, enjoy new foods & enrich your life. You'll also get some great Whole Foods Market samples and meet other like-minded individ …

This group is for people to come together to discuss and participate in lectures, cooking classes and events geared at making us all the best we can be mind, body and soul. We will have certified nutritionists, personal trainers, culinary trained chefs and authors here to demonstrate their knowledge and provide you with the tools you'll need to go forth and spread health. You'll also get some great Whole Foods Market freebies too!

After having travelled and experienced some good, simple, farm-fresh foods abroad, I was inspired to create a local group to discover together what our own city offers. This adventure is new to me as it will be for many of you. We are a group that is simply interested in eating better and from a more natural source. We welcome all: singles, doubles, triples, whoever is interested in learning more about the farm-to-table concept. WHO SHOULD JOIN: Not for food snobs but rather those who are curiou …

Today's fast paced life doesn't leave much time to keep the fires burning in the heart of the home... the kitchen. Whole grains, sea vegetables, fermented foods are just a few items that have been used for millinea. The Ancestral Kitchen cooking classes will teach how to use some of the superfoods such as sea vegetables. When we eat sea vegetables we are tapping into the ancestral and restorative source of all life -- the ocean. I cannot emphasize the value of these superfoods and …